ATTENTION: I am looking for 6 women who want to quickly lose 5 inches and drop 10 pounds in the next 15 days without having to overhaul their lifestyle or spend hours in a gym.

This is a highly successful rapid fat loss fitness program that combines metabolic training techniques and formulated nutrition programming to help you burn maximum total body fat inches in JUST 15 days.

It is intense? YES!

Is it proven? Yes!

The program is called 5-10-15 Fat Loss because on average participants
will lose up to five inches off their total body and 10 pounds in 15 days.

How about you?

Would you like to lose up to 5 inches and 10 pounds in the next 15 days? 


Have you fallen off the wagon and need a good kick in the pants to get you back into a healthy routine again?


Great! Then join us on Monday, February 4th for this 15 Day Challenge.

Together we’ll…

Workout three times a week (Mon & Wed at 6:30PM & Sat. at 9:00AM).


The Love Yourself Lean Studio.  

ADDRESS: 13 Caravelle Place, St. John’s, Newfoundland A1A 0N4 (Airport Heights)

This boutique style studio offers an intimate training experience, and is equipped with commercial grade fitness equipment, cardio machines and free weights.


No worries! There is an on-line version, complete with workout videos to follow, a private FB group for support and weekly, weigh-in accountability to a coach.

ONLY  10 On-Line Spots Available! 

Follow a SUPER-CHARGED Fat Loss Meal Plan that will turn you into
an All-Day Fat Burning Machine

Share recipes and meal planning ideas for you and the whole family

And chat daily in a Private Facebook group.

Having been a successful weight loss coach for almost two decade I know that…

Support and Accountability are keys to success.

So, if you’ve fallen off the wagon and need a good kick in the pants to get you back into a healthy routine again or you’ve taken an extremely long break and just desperately need to hit the rest button, then join us for 15 days of fat-burning workouts and  metabolism boosting meals.

RESULTS from Clients (Just Like You)…

12 pounds, 10 inches!!

18 pounds, 16 inches!!



22 pounds, 16 inches!!

11 pounds, 8 inches!!

There are TWO Enrollment Options to Choose From


Drop 5 Inches & 10 Inches in 15 Days.

Lose 2-4 Inches from Your Waist. Bye-Bye Muffin Top.

A Completely Done For Your Meal Plan + Exercise Program. You’ll be told what to eat and how to exercise EVERYDAY for 15 days.

Unlimited Coaching and Access to a PRIVATE VIP Facebook Group for Support and Motivatio.

In-Person Option  Includes Three, 50 Minute Training Sessions Per Week, For Two Weeks.

In-Person Option Includes Two Weigh-ins Sessions (Day 1 & Day 15).


Here’s what you need to do now… 

The program starts Sunday, February 3rd

We only have room for 6 women in-person and 10 women on-line and since it’s only $37 (on-line) and $97 (in-person) to join I’m guessing it’s going to fill up FAST. 

So CLICK the button below NOW and grab your spot before it GONE!! 

Or call me directly at 709-330-4665 and we’ll register you over the phone.

If you still have questions, please contact Coach Courtney directly at  


or via email at

© 2018 Love Yourself Lean Intl.