5-Day Mini Meal Planning Challenge

5-Day Mini Meal Planning Challenge

Are you ready for some meal planning inspiration? At the beginning of the August inside our Love Yourself Lean Facebook Community I challenged myself and our members to a Mini 5 Day Meal Planning Challenge. Over the course of 5 days I shared my step-by-step system for...
What I’m reading right now

What I’m reading right now

One item on my Summer bucket list this year was to read 10 books.  To be honest, I rarely actually read a book from cover to cover (with a few exceptions, especially audiobooks). My style of reading tends to be dipping in and out of several books at the same time,...
My 1 year post-separation belief releasing ritual

My 1 year post-separation belief releasing ritual

365 days ago I found myself homeless and having to ask my brother for $40 to put gas in my car so that I could drive to Leading Tickles to stay with my parents. Other than the dates that my children were born I don’t really pay much attention to dates. But the...
30-Day Digital Detox Challenge (Day 1-7)

30-Day Digital Detox Challenge (Day 1-7)

Welcome to week 1 of the Digital Detox Challenge! Let’s dive into this weeks daily challenges…. Day 1 – Stop Using All Digital Devices At Least 30 Minutes Before Bed Our cell phones, tablets, computers and other electronic gadgets have become such a...
30-Day Digital Detox Challenge (Day 8-14)

30-Day Digital Detox Challenge (Day 8-14)

Welcome to Week 2 of the Digital Detox Challenge! Let’s dive into this weeks daily challenges… Day 8 – Ditch The Devices When You Workout Take a look around at the gym, chances are you can’t find one person without their phone in-hand. Your cell...
30-Day Digital Detox Challenge (Day 15-21)

30-Day Digital Detox Challenge (Day 15-21)

Welcome to Week 3 of the Digital Detox Challenge! Let’s dive into this weeks daily challenges… Day 15 – De-clutter and Organize Your Apps Today’s challenge is to de-cluttered and organize your phone by deciding which apps you actually need to...