Chicken and Rice Casserole 

Chicken and Rice Casserole 

Dinner doesn’t get much better than this delicious comfort food casserole! It’s packed with broccoli, carrots, and green peas and uses easy ingredients like leftover cooked chicken, rice and cream of chicken soup!   This recipe takes less than an...
Chicken & Bacon in a Creamy Tomato Spinach Sauce

Chicken & Bacon in a Creamy Tomato Spinach Sauce

INGREDIENTS 3, medium sized chicken breasts 2 tbsp. unsalted butter 2 garlic cloves, minced 1 tsp. smoked paprika 2 tsp. Italian seasoning 2 medium tomatoes, deseeded and diced 1 cup low sodium chicken stock 1 cup fresh spinach, chopped 4 strips of turkey bacon bacon...
Healthy Salmon Chowder (Dairy-Free!)

Healthy Salmon Chowder (Dairy-Free!)

Healthy Salmon Chowder (Dairy-Free!) INGREDIENTS 2 tbsp. coconut oil 1 large onion, diced 1/2 tsp. sea salt 2 medium sweet potato, peeled and cubed 2 large carrots, peeled and chopped 1 large red bell pepper, chopped 3 celery stalks, sliced 4 garlic cloves, minced 2...
Turmeric Lentil Stew

Turmeric Lentil Stew

Yields 4 servings INGREDIENTS: 1½ cups lentils, rinsed and soaked for 2 hours 2 tbsp. avocado oil 3 tbsp. water 1/2 cup onion, finely chopped 1-inch piece of ginger, finely grated 1 tbsp. ground turmeric 1 tbsp. cumin powder ½ tsp. coriander 2 garlic cloves, crushed 1...
Sizzlin’ Satay Turkey Stir-Fry

Sizzlin’ Satay Turkey Stir-Fry

Eat plain, boring turkey sandwiches for the next few days or transform your Christmas turkey leftovers into into a delicious stir fry you’ll actually enjoy. But be warned: This delicious bowl of goodness may cause more post-turkey dinner naps. INGREDIENTS 8oz...