Chicken & Bacon in a Creamy Tomato Spinach Sauce

Chicken & Bacon in a Creamy Tomato Spinach Sauce

INGREDIENTS 3, medium sized chicken breasts 2 tbsp. unsalted butter 2 garlic cloves, minced 1 tsp. smoked paprika 2 tsp. Italian seasoning 2 medium tomatoes, deseeded and diced 1 cup low sodium chicken stock 1 cup fresh spinach, chopped 4 strips of turkey bacon bacon...
Healthy Salmon Chowder (Dairy-Free!)

Healthy Salmon Chowder (Dairy-Free!)

Healthy Salmon Chowder (Dairy-Free!) INGREDIENTS 2 tbsp. coconut oil 1 large onion, diced 1/2 tsp. sea salt 2 medium sweet potato, peeled and cubed 2 large carrots, peeled and chopped 1 large red bell pepper, chopped 3 celery stalks, sliced 4 garlic cloves, minced 2...
Turmeric Lentil Stew

Turmeric Lentil Stew

Yields 4 servings INGREDIENTS: 1½ cups lentils, rinsed and soaked for 2 hours 2 tbsp. avocado oil 3 tbsp. water 1/2 cup onion, finely chopped 1-inch piece of ginger, finely grated 1 tbsp. ground turmeric 1 tbsp. cumin powder ½ tsp. coriander 2 garlic cloves, crushed 1...
Sizzlin’ Satay Turkey Stir-Fry

Sizzlin’ Satay Turkey Stir-Fry

Eat plain, boring turkey sandwiches for the next few days or transform your Christmas turkey leftovers into into a delicious stir fry you’ll actually enjoy. But be warned: This delicious bowl of goodness may cause more post-turkey dinner naps. INGREDIENTS 8oz...
Chili with a Twist

Chili with a Twist

Chili with a Twist I like to think of this warm and cozy chili recipe as the perfect way to warm up on a cold Fall evening. I recommend doubling this recipe and freeze the leftovers to be enjoyed later in the week.   INGREDIENTS: 1 tbsp. avocado oil 1/2 yellow onion,...