What Makes the Difference Between People Who SUCCEED and FAIL on the Keto Diet?

Most people who try a new diet do it without a plan.

They have a general understanding of the guidelines, but they DON’T have is a Step-By-Step Plan to help them safely and effectively implement the new diet into their lives.

When it comes to the Ketogenic Diet, most people are doing it WRONG. 

The ketogenic diet, when it is properly followed, can (and should) be sustained over the long term. The most common pitfall I see most people fall into when they first start eating keto is they use an approach I call ‘dirty’ keto. 

 Essentially, dirty keto, is what is commonly available in the market right now. It is when people will eliminate all carbs from their diet, including vegetables, and then proceed to eat ONLY bacon, butter and burgers. 

Dirty keto is a substitution of one bad habit for another.

Sure, getting rid of processed carbohydrates is awesome, but you can’t just eat bacon, lard, and greasy burgers forever.  Now don’t get me wrong I’m not AGAINST burgers and butter?? I love them both. But, eating these foods all day and every day is not a long term solution for optimal health and vitality.

A properly formulated ketogenic diet should have high fat, moderate amount of protein and low carbohydrate intake. Most people “get” this intellectually, but the practical application of it falls short.

This is why many people will have a successful start , but after 2 or 3 weeks are starving, causing them to binge eat, fall off the wagon, and ultimately feel like a failure once again.

I don’t want this for YOU!

So I went to work and consulted with several keto-experts in my industry and under their expert guidance I created  a 28 -Day CLEAN Keto Diet Challenge to help you do Keto the RIGHT way! 

The 28 Day Clean Keto Diet Challenge

The 28-Day Clean Keto Diet Challenge is a complete, well-crafted BLUEPRINT to help you safely and effectively reap all the fat loss and health benefits of the Ketogenic Diet.

Here’s What You Will Learn From this Ketogenic Diet Blueprint: 

The 28-Day Clean Keto Challenge is the perfect place to start if you have been thinking about giving Keto a try.

I designed this 4 week program to show people that it doesn’t have to be difficult or complicated to adopt and sustain a Keto lifestyle.  Even if you have no idea what a Keto Diet is, you can enjoy great success as long as you follow the program.