THE CHALLENGE STARTS IN...
What Makes the Difference Between People Who SUCCEED and FAIL on the Keto Diet?
Most people who try a new diet do it without a plan.
They have a general understanding of the guidelines, but they DON’T have is a Step-By-Step Plan to help them safely and effectively implement the new diet into their lives.
When it comes to the Ketogenic Diet, most people are doing it WRONG.
The ketogenic diet, when it is properly followed, can (and should) be sustained over the long term. The most common pitfall I see most people fall into when they first start eating keto is they use an approach I call ‘dirty’ keto.
Essentially, dirty keto, is what is commonly available in the market right now. It is when people will eliminate all carbs from their diet, including vegetables, and then proceed to eat ONLY bacon, butter and burgers.
Dirty keto is a substitution of one bad habit for another.
Sure, getting rid of processed carbohydrates is awesome, but you can’t just eat bacon, lard, and greasy burgers forever. Now don’t get me wrong I’m not AGAINST burgers and butter?? I love them both. But, eating these foods all day and every day is not a long term solution for optimal health and vitality.
A properly formulated ketogenic diet should have high fat, moderate amount of protein and low carbohydrate intake. Most people “get” this intellectually, but the practical application of it falls short.
This is why many people will have a successful start , but after 2 or 3 weeks are starving, causing them to binge eat, fall off the wagon, and ultimately feel like a failure once again.
I don’t want this for YOU!
So I went to work and consulted with several keto-experts in my industry and under their expert guidance I created a 28 -Day CLEAN Keto Diet Challenge to help you do Keto the RIGHT way!
The 28 Day Clean Keto Diet Challenge
The 28-Day Clean Keto Diet Challenge is a complete, well-crafted BLUEPRINT to help you safely and effectively reap all the fat loss and health benefits of the Ketogenic Diet.
Here’s What You Will Learn From this Ketogenic Diet Blueprint:
How The Ketogenic Diet Enhances Fat Loss
How To Turn Your Body Into A Fat Burning Machine All Day Without Going Into Starvation Mode
8 Main Foods To Eat And To Avoid On A Ketogenic Diet
The Only Side Effects Of Keto Diet? (Hint: It’s A Good Side Effect)
8 ‘hidden’ Benefits Of Keto Diet Other Than Losing Weight
Intermittent Fasting: Tips for Success
How To Eliminate Sugar Spikes For Diabetic People Once And For All
How To Get Higher Mental Focus and Improve Your Memory
Avoid The Types Of Food That Can Cause ‘Foggy’ Brain.
How To Increase Energy Level Without Relying On ‘Sugar Rush’.
How To Get A Clearer, Healthier And More Glowing Skin In Matter of Weeks.
How To Prevent Your Body To Go Into The State Of ‘Hunger’
4 Things To Do After You’ve Already Achieved Your Goals With Ketogenic Diet
The 28-Day Clean Keto Challenge is the perfect place to start if you have been thinking about giving Keto a try.
I designed this 4 week program to show people that it doesn’t have to be difficult or complicated to adopt and sustain a Keto lifestyle. Even if you have no idea what a Keto Diet is, you can enjoy great success as long as you follow the program.
Included In Your 28-Day Clean Keto Challenge
And… Grab These 3 FAST ACTION BONUSES!
You get all the bonuses absolutely FREE only if you act today!
Everything You Need for Keto Success
28-Day Keto ChallengeON-LINE
28-Day Keto ChallengeIN-PERSON
IN-PERSON GROUP TRAINING SESSION TIMES:
Monday / Wednesday / Friday at 6:00AM – 3 spots left!
Monday / Wednesday / Friday at 5:30PM – 1 spot left!
LOCATION: The Love Yourself Lean Studio is based out off a 800 ft space inside my home located in Airport Heights, St. John’s. The address is 13 Caravelle Place, St. John’s, Newfoundland A1A 0N4. This boutique style set-up offers an intimate training experience, class size is limited to six women, and is equipped with commercial grade fitness equipment, cardio machines and free weights.
Participating in the Challenge Is Easy…
Here’s what you need to do now…
Click the enrollment button below, enter your information, make a one-time payment and you are officially registered for the 28-Day Clean Keto Challenge!
Start achieving the results you deserve!
Skip over this offer, and you’ll stay right where you are now. Let me help you get out of the rut you’ve been in. Join the 28-Day Clean Keto Challenge today!
If you still have questions, please contact me directly at
709-330-4665 or via email at Courtney@loveyourselflean.com.
The challenge starts Monday, May 13th!
© 2019 Love Yourself Lean Intl.