Did You Know 92% of New Year’s Resolutions Fail?
Finally an alternative to programs that promise ‘fast fat loss’ but only serve to kill your metabolism and fuel rebound weight gain.
There are four factors why most women fail at their New Year weight loss resolutions:
Your goals are probably un-realistic so you're already setting yourself up for failure.
You're doing the wrong type of exercise which is increasing the fat storing hormone 'cortisol'.
You're using a template 'read it and eat it' meal plan. Your 'diet' isn't customized for your body or food preferences so you'll be setting yourself up for re-bound weight gain.
You view weight loss as a short term activity with no long term plan for sustainability.
You lack support trying to 'go it alone' and lose motivation.
Sadly It’s True 92% of Resolutions *FAIL*
Personalized Fat Loss Training
I know every woman is different, and that is why I customize each workout to your individual needs giving you the perfect workout every time.
Custom Meal Plans
I take out all the guess work where nutrition is concerned. I provide you with what to eat, how much and how often. It is literally fool proof.
Fast & Efficient
I know how busy you are, so I made your workouts super fast and yet insanely effective by harnessing the “afterburn” effect so you will burn fat 24/7.
Here Are the Details Of The New Year New You Challenge
I've designed the program to overcome the four fail factors mentioned above.
It's a six week body transformation program specifically designed to burn fat and tone muscles while you workout to give you the coveted "after burn" effect so you can burn more fat once you leave. "After burn" is the state of heightened metabolism that takes place after a really good workout. In fact it's scientifically proven that you can go into after burn and torch more calories for as much as 18 hours after a workout.
Each workout session is designed to put your body into "after burn" to help get the most fat loss during the six week program.
You'll also get a customized meal plan to follow, designed to burn even more fat. Now, this is NOT really a diet, it's a fat loss eating program - simply a way to modify your eating for SUSTAINABLE fat loss.
We'll have weekly in-person weigh-ins & food log checks for added accountability and to get all your questions answered
The New Year New You Challenge starts on Monday, January 21st and runs until March 2nd, with the option to continue after the initial 6 wees challenge.
I want to make sure this program is financially within reach for any woman who wants to lose weight, burn fat, tone up, get support and reach her ideal weight.
RESULTS from Clients (Just Like You)…
“When I started working with Coach Courtney
I could not complete one push-up or hold a plank for more than 5 seconds. Today, I can complete 15 push-ups (not the knee ones either) and hold a plank for 2 minutes. I’ve also successfully lost 38 pounds and 23 inches. Thanks Coach for making me strong and tough again!
– Nikki Parrell, St. John’s NL
And The Best Part – THE PRICE!
There are TWO Enrollment Options to Choose From
NEW YEAR NEW YOU3 EQUAL INSTALLMENTS
NEW YEAR NEW YOUPAY IN FULL
GET ALL OF THIS:
- Drop 10 to 20 Pounds of Fat for GOOD
- Drop 1 to 3 Dress Sizes So That You Can Get Back into Your Little Black Dress
- Lose 2-4 Inches from Your Waist So That You Can Slide Back Into Your Skinny Jeans
- Meal Plans + Family Friendly Recipes Provided So That You Never Have To Guess What To Eat Ever Again
- Unlimited Coaching and Access to a PRIVATE VIP Facebook Group So That You Have Access to Support and Motivation 24/7
- Three, 50 Minute Training Sessions per week, for 6 Weeks
- Get a Personalized workout plan for at home use if you can’t make it to your sessions
- Before and After Body Composition Analysis
Here’s what you need to do now…
The program starts Monday, January 21st, and I already have a full client load so I can’t take on more then 10 women for this. Since it’s only $247 I’m guessing it’s going to fill up FAST.
Select the group training time that works best for you:
GROUP TRAINING SESSION TIMES:
GROUP A: Monday / Wednesday / Friday at 6:00AM (6 spots ) Only 2 spots left!
GROUP B: Monday / Wednesday / Friday at 5:30PM (6 spots) FULL
GROUP C: Monday / Wednesday at 6:30PM & Saturday at 9:00AM (6 spots) Only 4 spots left!
The Love Yourself Lean Studio is based out off a 800ft space inside my home in Airport Heights, St. John’s.
ADDRESS: 13 Caravelle Place, St. John’s, Newfoundland A1A 0N4
This boutique style set-up offers an intimate training experience, and is equipped with commercial grade fitness equipment, cardio machines and free weights.
Now that you know that a ‘diet’ or ‘resolution’ are not your answers to sustainable fat loss (and ultimately doomed to fail) just hit click the button below and you’ll be instantly registered for the New Year New You Challenge.
Or call me directly at 709-330-4665 and we’ll register you over the phone.
~ Coach Courtney
Founder & Owner of Love Yourself Lean Intl.
Just hit click the button below and you’ll be instantly registered for the New Year New You Challenge or call me at 709-330-4665 and we’ll register you over the phone. Hurry because space is limited and the program starts January 21st.
REAL WOMEN. REAL RESULTS.
If you still have questions, please contact Coach Courtney directly at
or via email at Courtney@loveyourselflean.com.
© 2018 Love Yourself Lean Intl.