Website1Clean Comfort Foods Cookbook

This is the cookbook that will forever change the way you think about dieting. Over 200 delicious and visually impressive recipes that promise to satisfy your arousing hunger and help you achieve your leanest, healthiest and most energetic self.

Clean Comfort Foods will help you enjoy the cooking process from preparation to consumption with it’s easy to follow instructions, simple ingredients, and low maintenance creations.

Whether your goal is to lose the last 10 pounds, your first 50 pounds or maintain a healthy weight, this cookbook is a realistic, non-restrictive, family-approved way of eating that will help you permanently lose the weight, feed your family without the fuss and enjoy a lifetime of health all while eating many of your favorite comfort foods.


Your Perfect Diet Program


14-Day Detox Program


LYL Approved Supplements – Coach Courtney’s Top Picks




Gymboss Timer

time-your-workout-Banner-SquareThis quality interval timer will make your workouts easier to plan and execute with more accuracy and consistency. Maximum your training intensity, and grab your interval timer here!