The secret to making recipes fat-burning is to use the incredible power of simple superfoods.
Over the next three days I’m going to share with you my TOP 3 Secret Fat Burning Foods and how you can use them to create delicious, waist slimming recipes even your kids will love 🙂
Here’s todays…
Top Secret Fat-Burning Food # 1 – CINNAMON
The warm, comforting smell of cinnamon is enough to make anyone’s mouth water and bring back delicious memories of Christmas treats and Thanksgiving dinners! Not only does cinnamon taste utterly divine sprinkled in your oatmeal or on some apple slices, it can actually assist you in your weight loss journey!
Cinnamon is a POWERFUL spice that actually helps specifically zap belly fat surrounding your vital organs. The active compound that is responsible for blasting your hard-to-kick stomach fat cells is called cinnamaldehyde which stimulates visceral tissue surrounding your belly to help speed up your metabolism.
Consuming only 1 teaspoon of cinnamon a day creates a metabolic reaction in your body by stoking your fat burning potential, which allows you to burn more calories for optimal weight loss.
Cinnamon offers many other excellent health benefits that also encourage fat loss because it controls insulin and blood sugar levels from the mineral Chromium in this exotic spice. It helps to decrease sugar cravings because it regulates the level of glucose (sugar) from the food you consume and helps to breakdown any excess fat build up in your body. Cinnamon is also known to suppress your appetite because it actually slows down the process of food moving through your intestines, which keeps you fuller longer.
Baked Apple Chips – 4 servings!
INGREDIENTS:
- 2 to 3 apples;
- Ground cinnamon, to taste;
INSTRUCTIONS
- Preheat your oven to 220 F.
- Line two baking sheets with parchment paper and set aside.
- Cut the apples into thin slices.
- Spread the apple slices on the baking sheets, making sure you have no overlapping edges (if they overlap, they’ll stick to each other and they won’t dry properly).
- Sprinkle some cinnamon on top and place in the oven.
- Place in the oven to dry for 1 hour; then flip the slices and cook for another hour.
- Let the chips cool down and serve.
Stay tuned, because tomorrow I’ll be sharing a Fat-Burning Food that is also amazing for your skin and hair 🙂
If you’d like MORE secretly delicious fat burning recipes just like this one, that will make YOUR FRIENDS THINK YOU ARE CHEATING ON YOUR DIET then Take A Look At Some Of The Quick & Easy Recipes You Can Make As Soon As Tonight:
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It’s time to kick the restrictive diet plans and tasteless, boring meals to the curb and enjoy a new way of eating that will dazzle your taste buds, slim down your waistline, and get your family asking for seconds.
Your Clean Comfort Fat Burning Chef,
Courtney