Loaded Sweet Potato

Loaded Sweet Potato

INGREDIENTS:

• 4 sweet potatoes, scrubbed and pierced
• 2 cups cooked, chopped or shredded chicken breast
• 1 cup frozen corn kernels, cooked
• 1 cup black beans, drained and rinsed
• 2 tomatoes, diced
• 4oz cheddar cheese, shredded
• Greek yogurt and cilantro, for garnish (optional)

INSTRUCTIONS:

1. Heat oven to 400 degrees. Pierce each washed sweet potato several times with a fork.
2. Microwave sweet potatoes for 5-10 minutes or until tender. Let cool for 5 minutes.
3. Make a slit in the top of each sweet potato and stuff with shredded chicken, corn, black beans, diced tomatoes, and shredded cheese. Add or eliminate anything you like.
4. Add a dollop of plain Greek yogurt and a sprinkle of cilantro.
5. Serve immediately.

Yields: 4 Servings

204 Calories / 4 g fat / 25 g carbs / 4 g fibre / 3 g sugar / 17 g protein