Stuffed Avocado
Makes 4 servings
INGREDIENTS
3 avocados
2 plum tomatoes, diced
1/2 white onion, diced
1 jalapeno, stemmed, seeded and diced
4 sprigs cilantro, minced (optional)
1/2 c. black beans, cooked
1/2 c. corn, cooked
juice of 1 lime
sea salt to taste
feta cheese (optional)
INSTRUCTIONS
Rinse the outside of the avocados to prevent any dirt or bacteria from entering the flesh, then halve, pit them and cut a cross hatch pattern in each, making sure not to break the skin.
Scoop out the flesh of two halves of an avocado into a medium mixing bowl, then add the tomatoes, onion, jalapeno, cilantro, black beans and corn and mix well.
Cut a lime in half and squeeze the juice over the mixture. This adds a nice flavor and will prevent the avocado from browning. Add sea salt to taste.
Spoon the mixture over each avocado half and top with crumbled feta cheese.
Serve and enjoy!